Guest Author Series

Jiu Jitsu and Self Esteem – Guest Author Blog Post by Elisa Escalante

Elisa is a training partner and student of Masterskya. She has trained for several years before training with us, and we are extremely proud to have her. Together with Jonathan Viera, she helps organize free classes for Veterans in our Downtown Brooklyn location. Also, she is an active competitor and had her first super fight […]

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DiSalvo Performance Training: The Easiest Ways to Marry Your Gym Time with Your Mat Time.

When Alex asked me to write an article for the Masterskya website to commemorate the opening of my new gym, I appreciated the gesture greatly. I thought it was important I don’t use it as a blind plug, but rather to use it as an opportunity to share something useful for everyone.  It’s a reasonable

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